Have you ever been told to eat more dark green vegetables?
There’s a reason for this!
The more greens you eat, the less likely you are to develop diseases such as cancer, type 2 diabetes, and heart disease.
Green’s nutritional benefits include boosting immunity, enhancing detoxification, reducing inflammation, improving digestion, and helping maintain a proper acid base balance in the body.
Here are examples of some Super Green vegetables to try adding to your diet:
Cilantro and Parsley
These Super Greens can be consumed through juicing, smoothies, eating raw (salads), dehydrated, or steamed.
The Natural Health Improvement Center of Alsip
(708) 635 - 5555