When you receive clinical massage therapy at the Natural Health Improvement Center, stretching is often included in your treatment. We use stretching to re-educate your muscles. Muscles can be locked in a shortened position causing posture problems and pain.
Pressing and kneading and rubbing help to loosen tight muscles. Resisted stretching can unlock a muscle that is stuck in a shortened position and provides wonderful relief from discomfort. Skilled stretching by a trained massage therapist produces results that make you feel better, and help prevent re-injury.
We also educate you in self care, daily stretches to assist you in feeling more comfortable, moving better and having better posture.
If this is what YOU need, please give us a call at 708-636-5555 to schedule your appointment today.