Simple Paleo Reese’s Cups

Ingredients 1 cup smooth almond butter ½ cup unsweetened shredded coconut (optional) 1 Tbsp coconut […]

Whole30 Egg Salad

Ingredients 12 hard-boiled eggs ¼ cup red onion, diced 8 slices sugar-free bacon, cooked and […]

Cottage Cheese Breakfast Bowl

Ingredients ½ cup cottage cheese 2 Tbsp almonds 2 Tbsp walnuts ¼ cup blueberries (or […]

Instant Pot Baked Apples

Ingredients 3 fuji apples 1 Tbsp ghee or coconut oil 1 teaspoon cinnamon   Instructions […]

Quick and Easy Guacamole

Ingredients 3 avocados 1 firm tomato, finely diced ½ white onion ½ cup cilantro, chopped […]

Salsa Chicken Stew

Ingredients 2 lbs. boneless chicken breasts 2 teaspoons ground cumin 1 ¼ teaspoon salt ¼ […]

Paleo Pumpkin Ice Cream

Ingredients 2 14 oz. cans full-fat coconut milk ½ cup pumpkin puree ½ cup maple […]

Roasted Vegetable Pizza

Ingredients for the Crust 2 zucchinis, sliced into half-moons 16 oz. mushrooms, sliced into large […]

Pumpkin Spice Roasted Nuts

Ingredients 2 cups raw mixed nuts, unsalted and unroasted 1 Tbsp olive oil 1 teaspoon […]

Take Action and Become Healthy and Happy!

Contact The Natural Health Improvement Center Alsip and begin your jouney to greater health.

 


Our new address is:

8102 W. 119th Street

Suite 900

Palos Park, IL 60464

 

Just west of the intersection of Southwest Highway and Route 83

We Have Moved!

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