Pumpkin, Feta and Spinach Salad

Ingredients

½ butternut or kent pumpkin, cut into small cubes

¼ cup cubed feta

2 cups fresh spinach leaves

1 Tbsp. whole flax seeds

½  lemon

sea salt + black pepper to taste

1 Tbsp. extra virgin olive oil

2 soft-boiled eggs (optional)

Instructions

  1. Preheat oven to 200°C.
  2. Place pumpkin on parchment paper-lined baking tray and roast (without oil) for 10-15 minutes or until tender. Once cooked, remove from tray and allow to cool to room temperature.
  3. Place the spinach, feta and cooked pumpkin in a bowl. Squeeze the lemon juice over the top and season with salt and pepper to taste. Toss gently.
  4. Divide the salad between two plates and top with boiled eggs, if desired.
  5. Sprinkle with flax seeds and serve immediately with a drizzle of extra virgin olive oil. Enjoy!

 

Serves 2

Inspired by: https://the-fit-foodie.com/recipes/pumpkin-feta-spinach-salad/

Take Action and Become Healthy and Happy!

Contact The Natural Health Improvement Center Alsip and begin your jouney to greater health.

 


Our new address is:

8102 W. 119th Street

Suite 900

Palos Park, IL 60464

 

Just west of the intersection of Southwest Highway and Route 83

We Have Moved!

Scroll to Top