Vitamin C Smoothie

Ingredients

1 orange, peeled

2 medium carrots

½ cup frozen strawberries

½ cup coconut milk (or coconut water)

1 Tbsp honey

Dash of vanilla extract

¾ cup ice cubes

 

Instructions

 1. In a powerful blender, combine all of the ingredients and blend until smooth. Add more coconut milk if necessary, to reach desired consistency. Serve immediately.

 

Serves 1-2

 

Inspired by https://paleogrubs.com/nutrient-dense-paleo-smoothies

Take Action and Become Healthy and Happy!

Contact The Natural Health Improvement Center Alsip and begin your jouney to greater health.

 


Our new address is:

8102 W. 119th Street

Suite 900

Palos Park, IL 60464

 

Just west of the intersection of Southwest Highway and Route 83

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