beef

One-Pot Lasagna Soup

Ingredients 2 Tbsp avocado oil 1 lb. grass-fed ground beef 1 lb. breakfast sausage 4 cloves garlic, minced 28 oz. diced tomatoes, with juice 6 oz. tomato paste 1 teaspoon ...

Marinated Flank Steak

Ingredients 1 ½ lbs. flank steak 3 Medjool dates, pitted and softened by soaking in hot water 2 Tbsp water 1/3 cup coconut aminos 1 Tbsp spicy brown mustard 1 ...

Santa Maria Style Tri-Tip

Ingredients 1 ½ lb. tri-tip roast 1 teaspoon fresh cracked pepper 1 teaspoon sea salt 1 teaspoon granulated garlic ½ teaspoon onion powder ½ teaspoon fresh rosemary, chopped   Instructions ...

Eggplant Beef Casserole

Ingredients 2 lbs. eggplant 3 Tbsp olive oil 1 large onion, finely chopped 1 lb. minced beef 1 lb. tomatoes, chopped 1 Tbsp finely chopped fresh parsley, or 1 teaspoon ...

Paleo Taco Casserole

Ingredients for the Sweet Potatoes 2 medium sweet potatoes, cubed 2 teaspoons avocado oil 1 teaspoon sea salt   Ingredients for the Meat Mixture 1 Tbsp avocado oil ½ yellow ...

Slow Cooker Beef Carnitas

Ingredients 2-3 lbs. beef chuck roast 2 teaspoons chili powder 1 teaspoon salt ½ teaspoon black pepper ½ teaspoon cumin ½ teaspoon smoked paprika ¼ teaspoon garlic powder ¼ teaspoon ...

Chile Relleno Casserole

Ingredients for the Chile Rellenos 4 large poblano peppers 2 heads cauliflower (or 5 cups riced cauliflower) 3 Tbsp avocado oil or olive oil (divided) 1 ½ lbs. ground beef ...

Slow Cooker Corned Beef and Cabbage

Ingredients 3 lb. corned beef brisket with spices (look for uncured, preservative, and nitrate-free) ½ large onion, chopped 1 large carrot, chopped 3 ribs celery stalks, chopped ½ head green ...

Whole30 Mini Meatloaves

Ingredients 1 lb. ground beef ½ cup organic, unsweetened ketchup 2 Tbsp date paste* 1 squirt mustard ¼ teaspoon pepper 1 Tbsp coconut aminos 1 egg 2/3 cup almond flour ...

Paleo Burgers with Balsamic Onions and Avocado

Ingredients 1 ½ lbs. ground beef (makes six ¼ lb. burgers) 1 teaspoon salt 1 teaspoon pepper 1 teaspoon garlic powder 2 Tbsp coconut oil 2 small onions, thinly sliced ...

Take Action and Become Healthy and Happy!

Contact The Natural Health Improvement Center Alsip and begin your jouney to greater health.

 


Our new address is:

8102 W. 119th Street

Suite 900

Palos Park, IL 60464

 

Just west of the intersection of Southwest Highway and Route 83

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