Gingerbread Loaf
Ingredients 1 3/4 cups almond flour 2 Tbsp coconut flour 4 eggs 1/3 cup honey ¼ cup melted coconut oil 1 teaspoon vanilla extract 1/3 cup almond butter 1/3 cup ...
snacks
Vanilla Pumpkin Spice Energy Bites
Ingredients ½ cup raw cashews ¾ cup pecans, divided 8 pitted dates 1 Tbsp nut butter of your choice 2 teaspoons pumpkin spice 1 teaspoon vanilla extract Instructions 1. ...
Instant Pot Baked Apples
Ingredients 3 fuji apples 1 Tbsp ghee or coconut oil 1 teaspoon cinnamon Instructions 1. Turn your instant pot on to sauté. Add ghee or coconut oil to melt ...
Quick and Easy Guacamole
Ingredients 3 avocados 1 firm tomato, finely diced ½ white onion ½ cup cilantro, chopped 2 Tbsp fresh lemon or lime juice Salt and pepper to taste Instructions 1. ...
Pumpkin Spice Roasted Nuts
Ingredients 2 cups raw mixed nuts, unsalted and unroasted 1 Tbsp olive oil 1 teaspoon pumpkin pie spice ½ teaspoon salt Instructions 1. Preheat oven to 250° F. 2. ...
Roasted Broccoli Tots with Cheese Sauce
Ingredients for the Broccoli Tots 1 head broccoli, cut into florets 1 egg ½ teaspoon garlic powder ½ teaspoon onion powder ¼ cup almond flour 2 Tbsp coconut flour Salt ...
Espresso Protein Shake
Ingredients ½ cup cashew milk ½ banana, frozen 2/3 cup ice cubes ½ teaspoon vanilla extract Dash of cinnamon ¼ cup egg white protein powder 2 oz. espresso Honey to ...
Blueberry Yogurt Clusters
Ingredients 7 oz. plain full-fat yogurt 1 teaspoon maple syrup (optional) 1 teaspoon vanilla extract ½ - ¾ cup blueberries 6-ish teaspoons almond butter (or other nut butter of choice) ...
Paleo Sweet Potato Chips
Ingredients 1-2 raw, white-fleshed sweet potatoes, unpeeled Avocado oil, enough for about a ½-inch layer in your skillet Kosher salt for seasoning Instructions 1. Thinly slice white-fleshed sweet potatoes ...
Bagel Tuna Salad with Everything!
Ingredients 1 5 oz. can tuna 2-4 Tbsp date mustard 1-2 teaspoons Everything Bagel Seasoning ½ teaspoon garlic salt Plantain chips or lettuce cups Instructions 1. Drain water from ...
